Awareness of Awareness

Sacred Beginning: Establish yourself in comfortable meditation posture. This practice involves turning the light of awareness back upon itself to discover your true nature. The Turning: Instead of being aware OF something, become aware of awareness itself. What is it that knows? What is the knowing itself like? Pure Self-Recognition: Notice that awareness is not an object you can observe, but the very capacity by which all observation occurs. It is self-luminous, requiring nothing to illuminate it. The Pathless Path: Rest as awareness being aware of its own nature. This is not a practice you do, but the recognition of what you have always been. The Realization: Awareness aware of itself is the ultimate meditation - the return to the source from which all experience emerges and into which it dissolves.