Hindu Tantra (Kashmir Shaivism) • Beginner • ~16 weeks

Vigyan Bhairava

The 112 Sacred Techniques

The Vigyan Bhairava Tantra presents 112 revolutionary techniques given by Shiva to Devi. Practices span all senses, body, sound, light, movement, emptiness and emotion as direct doorways to enlightenment.

Sensory Meditation

Body Awareness

Sound & Vibration

Light & Visualization

Movement & Dance

Emptiness & Space

Emotion & Energy

Sensory Meditation

Body Awareness

Sound & Vibration

Light & Visualization

Movement & Dance

Emptiness & Space

Emotion & Energy

Sensory Meditation

Body Awareness

Sound & Vibration

Light & Visualization

Movement & Dance

Emptiness & Space

Emotion & Energy

Sensory Meditation

Body Awareness

Sound & Vibration

Light & Visualization

Movement & Dance

Emptiness & Space

Emotion & Energy

Sensory Meditation

Body Awareness

Sound & Vibration

Light & Visualization

Movement & Dance

Emptiness & Space

Sensory Meditation

Body Awareness

Sound & Vibration

Light & Visualization

Movement & Dance

Emptiness & Space

Emotion & Energy